VAPPA - Virginia Professional Paddlesports Association

To ensure that folks enjoy his/her day or weekend on one of Virginia's majestic waterways we have provided the below core list– items that all types of boating require – of needed items to make sure you on-water experience is positive. Paddling is great fun, but with fun, there are some things you need to know before you go. Below we have provide a basic list of some things you should bring with you regardless of what type of outdorr experience you have chosen. Participants should also know that additional items may be required by you outfitter or dictated by the weather. Remember, weather can change quickly, so, be prepared – THERE IS NO BAD WEATHER – JUST BAD PREPARATION!

Make sure you check the weather conditions expected at your destination and let a friend know your trip plans! 

  1. Drinking Water
    Very important, in order to keep you hydrated, especially on hot days or longer outings. Sports drinks also provide hydration. Please do not bring containers that are glass. Avoid alcohol!!!!!

  2. Change of Clothes
    Odds are you're going to get wet while you're out on the water.... in cooler weather bring a change of clothes for while you're on the water and a change of clothes for the ride home. Also, during cooler weather do not wear cotton. Wool or synthetic clothing will keep you warm even when wet. Dress in layers in order to meet changing weather conditions.

  3. Sunscreen/UV Protectant
    While you're out on the water there's no hiding from the sun. Bring Sunscreen and apply it frequently. Sunburn can even occur on cloudy day. a Big T-Shirt and a brimmed hat will add additional protection, especially when you realize you've forgotten to re-apply the sunscreen. Sunburn is the most frequently occurring injury on most waterways. The tops of legs, neck, arms and shoulders are always exposed. Cover up!

  4. Water Shoes
    A high percentage of injuries on the water occur to those not wearing shoes...Just bring an old pair of sneakers or purchase a pair of "Water Shoes". Most outfitters now require shoes on trips, so be safe...take them with you!

  5. Rope / ShockCord
    Depending on the type of waterway you are planning to paddle, securing your equipment – especially lunch – is important. Rope and shock cords are often needed to make sure your gear stays with you during your outing. This is especially important if you're planning on running moving or white water. Secure your gear before you launch....it won't wait up for you. Leaving loose cords or rope in you boat can be dangerous so tidy up.

  6. Waterproof Containers
    Needed to keep your valuables, gear, and especially food dry.

  7. Food / Food Containers
    Most outfitters have dry containers (from bags to boxes) available participants need to keep valuables, gear, and especially food dry. Leave valuables in your car or at the outfitters. Gear, clothing, and food should be secured in proper dry containers. While not the best technology double layers of heavy duty trash bags will make an acceptable substitution.

  8. Food / Food Containers
    Food, need we say more!? Keeping the body properly fueled – especially in cooler weather – is a must. Definitely bring something to keep your drinks and food cold for hot weather trips. Don't count on your container keeping everything dry. Be sure to individually wrap in waterproof – zip lock – containers. If you do bring an ice chest – some waterways/boats are not suited for such a luxury - do NOT bring Styrofoam coolers. Styrofoam can break apart to create litter. Again, NO GLASS CONTAINERS!

  9. Insect Repellent
    Generally, not as important while you're on the water, but step on shore for some lunch, and you'll be glad you have it. Some areas, especially coastal areas, can have insect problems. It's always better to be prepared. Check with your chosen outfitter to see if repellent is needed

  10. Dress For Cold Conditions
    Check the Weather- One layer of clothing may not be enough. Participants should bring changes of clothes and dress in layers. Cool weather paddling creates an additional need for proper clothing. The loss of body heat combined with wet clothing is a recipe for trouble. Wool and synthetic clothing are the top choice since they will insulate the body even if wet. No cotton, please. A hat is vital to keeping the body and brain working.

  11. Dress For Warm Conditions
    If the Weather is HOT then bring light clothing. A swim suit is always a great idea. Don't be fooled by the heat. Thunder showers often occur during the summer months which can drop the ambient temperature 20 degrees F. or more. Throw that extra top in a dry container just in case.


  12. Additional Items
    Brimmed hat for sun and weather protection are suggested as well as sunglasses to protect your eyes from harsh UV rays reflecting off the water surface.

  13. Pets
    It is usually best to leave your pet at home or at a kennel. Pets sometimes feel uncomfortable on water and can be lured by new smells leading them to get lost or injured. Also, a pet can make moves in a watercraft that may cause it to capsize or puncture. Never put a pet into an inflatable watercraft. Check with your outfitter to be see if your pet can be accommodated.


  14. More Advanced
    Some outings and trips require more outing specific items or gear. The national Professional Paddlesports Association – PPA - lists the following items for water sport activities. Most paddling schools and outfitters will supply you with the basic equipment, including a boat, paddle, PFD and spray skirt (if you are kayaking). Here are few extras that will improve your comfort and safety.

    A brimmed hat or sun visor protects your head and face from the sun's harmful UV rays. Sunscreen is also important. Remember, UV rays are just as severe reflecting up from the water.

    Sunglasses will also protect against sun. Don't forget a retaining strap; you might swim even if you don't expect it

    A solid paddling helmet is essential for whitewater paddling or surf kayaking.

    Nose plugs or clips keep the water out when you roll upside-down.

    Keep a water bottle handy while paddling to avoid dehydration. Bring snacks to keep your energy up.

    A whistl e or other audible signaling device can be attached to your PFD for easy access. A whistle can draw attention during emergency and warn other watercraft of your presence. The Coast Guard requires whistles on large bodies of water and navigation channels.

    Proper clothing can make your paddle more comfortable. On cold days or in cold water, a synthetic sweater or long underwear provides warmth and wicks water away from your skin. Synthetic fibers are better than cotton, which conducts body heat and dries slowly.

    A specially coated nylon or Gore-Tex paddling jacket with neoprene cuffs and collars repels wind and water. Paddling pants are also useful.

    A wet suit is worn right next to your skin and can be a lifesaver when submerged in cold water. The neoprene material holds in a thin layer of water as a thermal barrier against the outside cold water. These are highly recommended for winter of early spring paddles.

    Dry suit s are relatively expensive, but is the ultimate piece of clothing for winter paddling. These are similar to a wet suit, but the cuff and collar are sealed with flexible rubber gaskets that form a seal around the wrist, ankles and neck to keep you completely dry even when submerged.

    Gloves or pogies keep your hands warm and nimble on cool or windy days. Pogies are large mittens that attach around the shaft/handle of your paddle. Some folks even wear gloves when it's warm to improve their grip and prevent blisters.

    A bathing suit and towel are nice accessories. Getting wet is part of the fun of paddling and not all paddling destinations have changing areas.

    A spray deck or spray skirt is worn around the waist of a kayaker and closes around the cockpit of the boat to keep waves and spray from filling the boat. The skirt removes quickly with a release strap for fast "wet" exits.

    Footwear is essential. Nearly 90 percent of all paddling injuries occur from walking around with bare feet. Protect your toes with strong river sandals, old sneakers or neoprene boots. Some paddlers wear fleece or wool socks for extra warmth.

    At first aid kit comes in handy in the event of accidents. Ready-made varieties come in many sizes, some with their own dry bag. You'll also want a repair kit for your boat, which should include always-useful duct tape.

    Dry bags are rubberized gear bags with sealed openings to keep your gear dry. These are great for storing extra clothes, snacks or camping equipment and come in many different sizes. It's good practice to secure these to your boat so they stay in when you tumble.

    Guidebooks, maps and charts along with a compass are important for remote paddling trips. Just remember these tools don't replace the need for good river reading skills as rivers change constantly